4 Week OG Advanced Home workout for Muscle building and Strength
$2+
$2+
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STRENGTH LABS
The following program is designed for advanced/experienced athletes looking to build strength and muscle using body weight . The programs consists on 6 days a week workout and is scheduled for 4 weeks . It uses the advanced techniques of calishtenics to build and tone your body.
A pdf with program scheduled for 4 weeks
Size
73.1 KB
Length
1 page
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